In the last few weeks, we have been sending out our video series on the importance of foot health. Today we conclude the series with one of the most common conditions regarding feet that we see at our clinic: Plantar fasciitis (PF), also known as Jogger’s heel. So, let’s have a closer look into this debilitating problem. What …
When you are a health nut, you’re always on the search for new ideas and concepts to improve life and lifestyle. One of the leading doctors on lifestyle medicine is Dr Rangan Chatterjee, a UK-based GP. He became well known for his ground-breaking BBC TV show ‘Doctor in the House’ and his popular Podcast ‘Feel …
People often would like the benefits of Western and Eastern medicine combined in their treatments. This video firstly makes a comparison between a GP and an Oriental health practitioner by exploring the differences and similarities that both practitioners apply in their field. It then delves deeper into the benefits of both modalities, and the importance …
This video reveals the ins and outs of Cupping, an ancient medical technique dating back as far as 1550 B.C. It was not only applied in ancient China, but also in many other countries worldwide as a form of ‘home therapy’. Cupping is generally performed to dispel stagnation (stagnant blood and lymph), thereby improving Qi …
The Ins and Outs of Cupping: An Ancient Technique Read More »
Shonishin is a gentle, mostly non-insertion style of Japanese acupuncture used to treat babies, toddlers, small children, but also to treat older or sensitive children before puberty. Shonishin is a Japanese term and means ‘Children’s needle therapy’. We apply pain-free techniques which help to harmonise the child’s energy, and often make them feel calm and …
Toe spreaders are a simple tool made out of silicon that can help reverse the effects of narrow, confined footwear to align your toes. Cramped toes due to conventional footwear can severely affect the health and performance of your feet and therefore, your entire body. Optimal toe alignment promotes better balance, strength and flexibility of …
Feet are often so neglected in discussion of health and yet they play such a vital role in the way we carry and move our body through our environment. Almost every household in Japan has a Bamboo stepper (Take Fumi) to open up and massage feet after spending a whole day in shoes. All you …
The Benefits of a Bamboo Stepper for Foot Health Read More »
Stress seems to be our constant companion in life. Chronic stress, in particular, has become the predominant epidemic of our modern society. Our bodies are constantly under the influence of stress hormones, and our sympathetic NS is working in overdrive. No space for it to settle down. As a result of it, we are always …
Stress Management How Acupuncture Can Help to Reduce Stress Read More »
Japanese acupuncture offers therapeutic effects and deep relaxation at the same time. Renowned for its gentle range of needle techniques the Japanese style of acupuncture emphasises pleasant and subtle treatments. Diagnosis and assessment are based on the palpation of 12 different wrist pulses and on abdominal and meridian examination. The needles applied are extremely fine …
Acupuncture & Dry Needling Brisbane What does Acupuncture and Dry Needling have in common with Vultures? You might not have come across, but in professional circles, the difference between acupuncture and dry needling is a hot and ongoing debate. Before you get your next dry needling done by an allied health professional, you might consider …
