One of our constant companions in modern life is stress. Stress is in everybody’s vocabulary; it’s part of our everyday life. Do you know anybody who is not stressed these days? The World Health Organisation calls stress “the health epidemic of the twenty-first century”. We can experience both “macro stress doses”, such as grief, and …
In the last few weeks, we have been sending out our video series on the importance of foot health. Today we conclude the series with one of the most common conditions regarding feet that we see at our clinic: Plantar fasciitis (PF), also known as Jogger’s heel. So, let’s have a closer look into this debilitating problem. What …
When you are a health nut, you’re always on the search for new ideas and concepts to improve life and lifestyle. One of the leading doctors on lifestyle medicine is Dr Rangan Chatterjee, a UK-based GP. He became well known for his ground-breaking BBC TV show ‘Doctor in the House’ and his popular Podcast ‘Feel …
Acupuncture & Dry Needling Brisbane What does Acupuncture and Dry Needling have in common with Vultures? You might not have come across, but in professional circles, the difference between acupuncture and dry needling is a hot and ongoing debate. Before you get your next dry needling done by an allied health professional, you might consider …
What Do The Changes Mean For The Clients Of Ondol? The hot topic in recent months has been the impact of private health fund changes to our industry! As you all know, from April 1 this year, private health insurance policies were modified. The hardest hit areas were natural therapies. Under the review by the …
Private Health Fund Changes In Natural Medicine Australia 2019 Read More »
There is something to be said about sitting down for a hearty soup on a cool day. It is like our body craves the warmth. In Oriental medicine, balance is required in all aspects of life including in what you eat with each season. It is based on the ancient concept of Yin and Yang, …
Massage is the perfect complement to acupuncture and Oriental herbal medicines. The power of touch is essential in the health and well-being of everyone. It offers an opportunity to connect, heal and ease pain. Not only from massage but through handshakes, hugging, holding, even stroking our pets to calm them. Ondol’s very own massage practitioner, …
The Chinese Zodiac system has existed in Chinese culture since the Qin Dynasty more than 2000 years ago. 2019 is the Year of the Pig, and to be more specific the year of the Earth Pig – something that only happens every 60 years. People born in the Year of the Pig tend to be …
It’s December! The end of year madness has started. Christmas parties, family gatherings, catching up with friends – with October and November seemingly passing in a blur. Sound familiar? We all tend to work in overdrive or hyper-vigilance – trying to be everything to everyone and everywhere at once. Hoping not to ‘drop’ the ball, …
Surviving The End Of Year Sprint And Starting The New Year Fresh! Read More »
Spring is in full bloom! The transformation from Winter to Spring is the transformation from Yin to ascending Yang in Oriental medicine. As nature changes, so do we. We are ready to come out of our hibernation and become more active, physically and mentally. Hence, we often feel inclined for a Spring clean to let …
