Winter Health Tips My friends from “down south” often chuckle when I tell them it gets cold in South-East Queensland. They seem to have taken that QLD Tourism slogan to heart – “Beautiful one day, perfect the next”. Anyone arriving lately with that expectation will be so shocked. Especially those encountering the days and days …
Is anger an emotion that is all too familiar to you? Do you find yourself filled with rage at times as you navigate the challenges of everyday life?
Worry, Anxiety, the Earth Element and Your Spleen Do you frequently feel worried and anxious in everyday life? You are not alone. Anxiety is the number one mental health issue in Australia. It can affect us at all ages and stages of life, and when excessive, it can be debilitating.
Kidney Energy, Fear And East Asian Medicine As discussed in our recent blog, The Emotions, Organs and The Five Elements, in East Asian Medicine, energy, emotions and physical health are closely connected. The five essential elements are Wood, Fire, Earth, Metal, and Water. Each element relates to a particular emotion and a particular organ in the body. …
Grief and East Asian Medicine As we discussed in our recent blog, The Emotions, Organs and The Five Elements, in East Asian Medicine, energy, emotions, and physical health are closely connected.
The Emotions, Organs And The Five Elements In East Asian Medicine, energy, emotions, and physical health are closely connected. This integrated mind-body approach to health and healing operates in a loop, where emotions impact the health of the body and vice versa. This blog is the first in a series to look in-depth at the five …
Although the Western world has already welcomed the New Year and ushered out 2021, the Lunar New Year has not yet arrived. Lunar New Year begins on the second new Moon after the winter solstice in the Northern Hemisphere. This year, the date is February 1st. In many parts of Asia, the Lunar New Year is …
How do you know Summer has arrived here in Brisbane? Is it the scorching heat and drenching humidity? The dramatic late afternoon storms with thunder and lightning put on a great show in the sky? Is it the delicious fruit that comes into season at this time of year? Think mangoes, watermelon, cherries, plums, peaches, …
Summertime In Brisbane – Yang Energy and the Fire Element Read More »
Maintaining a healthy weight is vital for good health. According to the Harvard School of Public Health, it not only lowers the risk of heart disease, stroke, diabetes, and high blood pressure, it can also reduce the risk of many different cancers. Here at Ondol Clinic, we are so proud of our colleague and good friend, …
Alice’s Weight Loss Journey – Ondol Clinic Brisbane Read More »
East-Asian Medicine and Western Medicine can work together How acupuncture and herbal medicine can help Coping with cancer can be a challenging and overwhelming experience. The medical treatment often begins before the initial emotional reactions have started to be processed. Unfortunately, the side-effects can add to the burden. These side-effects can take their toll on …
