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Acupuncture

Anxiety Covid19 Heartmath

HeartMath Breathing Technique For Fear & Uncertainty

At the moment everybody is talking about the spread of COVID-19, the topic is hard to escape. We are inundated with updates and advice. Yesterday the World Health Organisation declared a pandemic, which is going to put stricter regulations on everybody worldwide. Our current environment is a global arena of fear and uncertainty. Judging by …

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