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Health Blogs

Moxibustion – What Can It Do For Your Health?

Moxibustion is an essential part of Oriental medicine, which includes traditional Chinese medicine (TCM) as well as Japanese medicine. Moxibustion is an ancient heat treatment, which complements acupuncture and herbal medicine. Moxibustion involves the burning of mugwort, a particular tinder of dried herbs, on or near the skin to facilitate healing. It has been used …

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End of year blog

Surviving The End Of Year Sprint And Starting The New Year Fresh!

It’s December!  The end of year madness has started.  Christmas parties, family gatherings, catching up with friends – with October and November seemingly passing in a blur.  Sound familiar? We all tend to work in overdrive or hyper-vigilance – trying to be everything to everyone and everywhere at once. Hoping not to ‘drop’ the ball, …

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detox and tcm

Detox And Oriental Medicine – How Are They Linked?

When people think of Chinese medicine they certainly have heard of acupuncture and maybe Chinese herbs, but most of them are not necessarily aware that it is about lifestyle medicine. When people come to our clinic the four most important questions asked are: 1. How is your sleep? Looking for how well you regenerate. 2. …

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