We developed the below series of videos in the midst of the pandemic lockdown to help people who were stuck at home yet needing help with various pains, strains, and imbalances. The self-help videos demonstrate a few different massage and postural techniques that you are able to perform yourself and may provide some relief. They […]
Toe spreaders are a simple tool made out of silicon that can help reverse the effects of narrow, confined footwear to align your toes. Cramped toes due to conventional footwear can severely affect the health and performance of your feet and therefore, your entire body. Optimal toe alignment promotes better balance, strength and flexibility of
Almost every household in Japan has a Bamboo stepper (Take Fumi) to open up and massage feet after spending a whole day in shoes.