Stress seems to be our constant companion in life. Chronic stress, in particular, has become the predominant epidemic of our modern society. Our bodies are constantly under the influence of stress hormones, and our sympathetic NS is working in overdrive. No space for it to settle down. As a result of it, we are always tired but wired. Our digestion is disrupted, sleep is terrible, and the mind is continuously switched on. We get anxious, depressed and exhausted. Sounds familiar? So, how does Oriental medicine help to reduce stress? This video lets you know what stress does to our bodies and how Traditional Chinese Medical looks at it. Find out more about our stress management approach in Brisbane.
Stress Management How Acupuncture Can Help to Reduce Stress
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